Doubleyogaose
书迷正在阅读：一席 , 梦醒时分 , 烈焰之下 , 病床 , 岁岁有今朝［甜文］ , 去爱一个本身就很好的人 , 魔女的故事书 , 宜兰人的精神(音乐篇) , 《深渊之口的怪物火锅》 , 被臭脚同学玩弄J8 , 偏爱（纯百短篇） , 《摘星》
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha