Doubleyogaose
书迷正在阅读：相甫相程 , 晚安故事集 , 只对你温柔 , 【双性互攻】只有林雨受伤的世界达成了 , 为静者所歌 , 珊珊来迟的警察男友 , 怪物们的朋友[nph人外] , 神秘礼盒[短篇集] , 冬的秘密 , 被臭脚同学玩弄J8 , 彼岸 , 冒险者的旅行物语
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha