doubleyoga
书迷正在阅读：【双性互攻】只有林雨受伤的世界达成了 , 反派即光明 , 浮生若梦 , 肆夏 , 【SVT】续约条件是集体住宿！ , 晚安故事集 , 红尘策 , 《抬头处低头处》 , 七重天堂(ABO部分要素) , 无侠 , 烈焰之下 , 爱情原点（完）
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands